What a therapist is/does

Myth: "The therapist will fix me or tell me what to do."

Miconception:

Myth: "A therapist will just prescribe me a pill."

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Myth: "A therapist will judge me and make me feel ashamed of my flaws and problems."

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Myth: "If my therapist hasn’t had the same experiences as me, they won’t be able to help me."

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Myth: “Television and movies are good sources of information for learning about mental illness.”

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